Stewart Lenz 11:43 row
2,301m
Meters
11:43.9
Time
2:32.9
Pace
124
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
March 22, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.9 | 2,301m | 2:32.9 | 98 | 636 | 22 | 121 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 126 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 124 |
| 11:43.9 | 272m | 3:10.9 | 50 | 472 | 21 | 114 |