Stewart Lenz 43:15 row
10,013m
Meters
43:15.3
Time
2:09.5
Pace
614
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 155 |
March 27, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.3 | 10,013m | 2:09.5 | 161 | 853 | 22 | 117 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 102 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 110 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 119 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 117 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 117 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 120 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 125 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 124 |
| 43:15.3 | 752m | 2:09.8 | 160 | 850 | 22 | 127 |