Stewart Lenz 9:32 row
2,013m
Meters
9:32.7
Time
2:22.2
Pace
114
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 155 |
March 30, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,013m | 2:22.2 | 122 | 718 | 22 | 108 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 112 |
| 9:32.7 | 906m | 2:30.4 | 103 | 653 | 22 | 104 |