Stewart Lenz 8:59 row
2,014m
Meters
8:59.9
Time
2:14.0
Pace
119
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 216 |
March 30, 2017 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,014m | 2:14.0 | 145 | 800 | 22 | 135 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 135 |
| 8:59.9 | 918m | 2:10.6 | 157 | 839 | 22 | 135 |