Stewart Lenz 43:17 row

10,027m

Meters

43:17.9

Time

2:09.5

Pace

613

Calories

130

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate19
Drag Factor208

April 05, 2017 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Low Watt TT (161W) 10k HR 117 to 135, avg 130

Splits

Time Meters Pace Watts Cal/Hr S/M
43:17.9 10,027m 2:09.5 161 854 19 130
5:00.0 1,152m 2:10.2 159 845 21 117
10:00.0 1,168m 2:08.4 165 868 18 124
15:00.0 1,160m 2:09.3 162 857 18 128
20:00.0 1,158m 2:09.5 161 854 18 132
25:00.0 1,157m 2:09.6 161 852 18 133
30:00.0 1,162m 2:09.0 163 859 19 134
35:00.0 1,158m 2:09.5 161 854 19 135
40:00.0 1,159m 2:09.4 161 855 20 135
43:17.9 752m 2:11.5 154 828 20 132