Stewart Lenz 8:17 row
1,871m
Meters
8:17.6
Time
2:12.9
Pace
112
Calories
97
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 156 |
April 17, 2017 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.6 | 1,871m | 2:12.9 | 149 | 812 | 21 | 97 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 92 |
| 8:17.6 | 757m | 2:10.5 | 157 | 841 | 22 | 102 |