Stewart Lenz 42:07 row
10,041m
Meters
42:07.0
Time
2:05.8
Pace
636
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
April 19, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.0 | 10,041m | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 42:07.0 | 531m | 1:59.5 | 205 | 1004 | 22 |