Stewart Lenz 8:22 row
1,558m
Meters
8:22.4
Time
2:41.2
Pace
81
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
April 26, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 1,558m | 2:41.2 | 84 | 587 | 21 | 116 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 122 |
| 8:22.4 | 595m | 2:50.0 | 71 | 544 | 20 | 110 |