Stewart Lenz 8:53 row
1,790m
Meters
8:53.1
Time
2:28.9
Pace
98
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
April 27, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 1,790m | 2:28.9 | 106 | 664 | 22 | 125 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 130 |
| 8:53.1 | 763m | 2:32.7 | 98 | 637 | 21 | 120 |