Stewart Lenz 8,000m row
8,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
April 28, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
@crufit wu/wd 9x90s w/2:00 off btw intervals. Went 148, 147, 146, 145, 144, 143, 141.5, 141.5 (only because I forgot to row the last 2 strokes), 140.6, Note, all sub except for those with "."