Stewart Lenz 35:43 row
7,646m
Meters
35:43.6
Time
2:20.1
Pace
438
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 139 |
May 04, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.6 | 7,646m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 35:43.0 | 151m | 2:22.3 | 121 | 717 | 18 |
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Workout Graph
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Lazy Day. Some speed work morning and afternoon