Stewart Lenz 10000m row
10,000m
Meters
39:16.6
Time
1:57.8
Pace
682
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 139 |
May 06, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.6 | 10,000m | 1:57.8 | 214 | 1036 | 23 | 160 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 24 | 149 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 24 | 154 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 22 | 142 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 23 | 154 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 24 | 160 |
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Workout Graph
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Bonked. MHR 160