Stewart Lenz 12:48 row
2,711m
Meters
12:48.7
Time
2:21.7
Pace
153
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 160 |
May 11, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.7 | 2,711m | 2:21.7 | 123 | 722 | 20 | 100 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 115 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 113 |
| 12:48.0 | 534m | 2:37.3 | 90 | 609 | 19 | 100 |
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