Stewart Lenz 19:42 row
5,024m
Meters
19:42.6
Time
1:57.6
Pace
342
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 145 |
May 07, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,024m | 1:57.6 | 215 | 1038 | 20 | 152 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 23 | 137 |
| 7:38.4 | 1,000m | 1:54.6 | 233 | 1100 | 22 | 145 |
| 11:27.3 | 1,000m | 1:54.4 | 233 | 1103 | 22 | 149 |
| 15:16.2 | 1,000m | 1:54.4 | 233 | 1103 | 23 | 152 |
| 19:35.2 | 1,000m | 2:09.5 | 161 | 854 | 22 | 129 |
| 19:42.7 | 24m | 2:36.2 | 92 | 615 | 8 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.