Stewart Lenz 15:43 row
3,003m
Meters
15:43.9
Time
2:37.1
Pace
160
Calories
90
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 142 |
May 07, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.9 | 3,003m | 2:37.1 | 90 | 610 | 19 | 90 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 101 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 94 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 90 |
| 15:43.0 | 115m | 3:06.9 | 54 | 484 | 16 | 90 |
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