Stewart Lenz 14:45 row
2,968m
Meters
14:45.3
Time
2:29.1
Pace
173
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 188 |
May 13, 2017 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.3 | 2,968m | 2:29.1 | 106 | 663 | 22 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 14:45.0 | 1,172m | 2:01.5 | 195 | 970 | 23 |
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