Stewart Lenz 11:45 row
2,647m
Meters
11:45.7
Time
2:13.3
Pace
157
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 147 |
May 22, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.7 | 2,647m | 2:13.3 | 148 | 808 | 20 | 108 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 116 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 121 |
| 11:45.0 | 355m | 2:27.8 | 108 | 672 | 20 | 108 |
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