Stewart Lenz 22:01 row
4,995m
Meters
22:01.7
Time
2:12.3
Pace
299
Calories
99
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 154 |
May 25, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.7 | 4,995m | 2:12.3 | 151 | 820 | 21 | 99 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 107 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 116 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 106 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 118 |
| 22:01.0 | 461m | 2:11.2 | 155 | 832 | 20 | 99 |
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Workout Graph
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