Stewart Lenz 12:50 row
3,015m
Meters
12:50.4
Time
2:07.7
Pace
187
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 209 |
May 28, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.4 | 3,015m | 2:07.7 | 168 | 877 | 20 | 138 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 137 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 138 |
| 12:50.0 | 676m | 2:05.7 | 176 | 905 | 20 | 138 |
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