Stewart Lenz 14:44 row
3,054m
Meters
14:44.8
Time
2:24.8
Pace
171
Calories
92
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 163 |
May 28, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.8 | 3,054m | 2:24.8 | 115 | 696 | 21 | 92 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 105 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 101 |
| 14:44.0 | 860m | 2:45.1 | 78 | 567 | 20 | 92 |
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