Stewart Lenz 5:36 row
1,017m
Meters
5:36.7
Time
2:45.5
Pace
52
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 179 |
May 30, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,017m | 2:45.5 | 77 | 565 | 19 | 116 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 114 |
| 5:36.0 | 117m | 2:33.8 | 96 | 630 | 18 | 116 |
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Workout Graph
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