Stewart Lenz 16:14 row
3,437m
Meters
16:14.5
Time
2:21.7
Pace
198
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 144 |
June 02, 2017 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.5 | 3,437m | 2:21.7 | 123 | 722 | 24 | 113 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 28 | 100 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 120 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 126 |
| 16:14.0 | 234m | 2:38.1 | 89 | 604 | 22 | 113 |
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