Stewart Lenz 5005m row
5,005m
Meters
21:36.8
Time
2:09.5
Pace
305
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 355 |
| Drag Factor | 200 |
June 06, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,005m | 2:09.5 | 161 | 854 | 16 | 123 |
| 4:19.4 | 1,001m | 2:09.5 | 161 | 853 | 18 | 111 |
| 4:19.2 | 2,002m | 2:09.4 | 161 | 855 | 16 | 114 |
| 4:19.6 | 3,003m | 2:09.6 | 161 | 852 | 16 | 119 |
| 4:19.4 | 4,004m | 2:09.5 | 161 | 853 | 16 | 120 |
| 4:19.2 | 5,005m | 2:09.4 | 161 | 855 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.