Stewart Lenz 6,500m row
6,500m
Meters
30:00.1
Time
2:18.4
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
June 05, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
@CRUfit, wu,wd. 10min 2785m (1:47.7pace) semi-competive HR 150 -156 ....
6x1:00/1:30r pace 1:41.6-1:38.3 (avg1:40.6) HR 143-153