Stewart Lenz 17:11 row
3,510m
Meters
17:11.2
Time
2:26.8
Pace
193
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 159 |
June 08, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.2 | 3,510m | 2:26.8 | 110 | 680 | 20 | 110 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 122 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 122 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 114 |
| 17:11.0 | 406m | 2:41.3 | 83 | 586 | 19 | 110 |
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