Stewart Lenz 11:55 row
2,564m
Meters
11:55.9
Time
2:19.6
Pace
148
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 159 |
June 08, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.9 | 2,564m | 2:19.6 | 129 | 742 | 21 | 100 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 118 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 129 |
| 11:55.0 | 338m | 2:50.1 | 71 | 544 | 19 | 100 |
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