Stewart Lenz 18:01 row
3,643m
Meters
18:01.4
Time
2:28.4
Pace
201
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
June 12, 2017 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.4 | 3,643m | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 18:01.0 | 568m | 2:39.3 | 87 | 597 | 21 |
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Workout Graph
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