Stewart Lenz 2x1:00/1:30r row
604m
Meters
2:00.0
Time
1:39.3
Pace
50
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 683m |
| Overall Time | 5:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 146 |
June 14, 2017 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 28 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | 154 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | 157 |
| r79m |
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Workout Graph
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2x1:00/1:30r row
Actually 3x1:00, but not synced up right