Stewart Lenz 1:07 row
317m
Meters
1:07.2
Time
1:45.9
Pace
24
Calories
151
Heart Rate
Average Watts | 294 |
---|---|
Calories Per Hour | 1311 |
Stroke Rate | 26 |
Drag Factor | 148 |
June 14, 2017 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07.2 | 317m | 1:45.9 | 294 | 1311 | 26 | 151 |
1:07.0 | 317m | 1:45.6 | 297 | 1320 | 26 | 151 |
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First 1:00m/1:30rest