Stewart Lenz 17:40 row
3,786m
Meters
17:40.4
Time
2:20.0
Pace
217
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 148 |
June 14, 2017 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.4 | 3,786m | 2:20.0 | 127 | 738 | 23 | 140 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 109 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 117 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 123 |
| 17:40.0 | 633m | 2:06.3 | 173 | 896 | 22 | 140 |
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