Stewart Lenz 4,170m row
4,170m
Meters
15:00.0
Time
1:47.9
Pace
315
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
June 15, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
@CRUfit 3x5:00/2:00r
pace; 1:47.3, 147.3, 1:48.9 :: 283W, 283W, 271W, HR 156, 159(160), 160 Bonked a bit on piece 3. Note we were doing hard starts and settle.