Stewart Lenz 6:03 row
932m
Meters
6:03.5
Time
3:15.0
Pace
57
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Drag Factor | 208 |
March 16, 2017 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 932m | 3:15.0 | 47 | 462 | 20 | 108 |
| 4:03.0 | 932m | 2:10.3 | 158 | 843 | 20 | 108 |