Stewart Lenz 10:37 row
1,918m
Meters
10:37.8
Time
2:46.2
Pace
99
Calories
103
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 20 |
Drag Factor | 138 |
March 18, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:37.8 | 1,918m | 2:46.2 | 76 | 562 | 20 | 103 |
5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 96 |
10:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 97 |
10:37.8 | 117m | 2:41.5 | 83 | 585 | 21 | 117 |