Stewart Lenz 43:07 row
10,017m
Meters
43:07.7
Time
2:09.1
Pace
614
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 193 |
March 19, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.7 | 10,017m | 2:09.1 | 162 | 858 | 21 | 118 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 92 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 110 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 114 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 119 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 121 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 125 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 127 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 130 |
| 43:07.7 | 749m | 2:05.3 | 178 | 912 | 22 | 132 |