Stewart Lenz 12:15 row
2,680m
Meters
12:15.6
Time
2:17.2
Pace
156
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 146 |
July 01, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 2,680m | 2:17.2 | 135 | 766 | 21 | 110 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 106 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 119 |
| 12:15.0 | 450m | 2:30.0 | 104 | 656 | 19 | 105 |
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