Stewart Lenz 25:07 row
5,822m
Meters
25:07.3
Time
2:09.4
Pace
356
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 15 |
| Stroke Count | 517 |
| Drag Factor | 211 |
June 30, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,822m | 2:09.4 | 161 | 855 | 15 | 126 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 118 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 125 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 127 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 125 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 126 |
| 25:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 126 |
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Workout Graph
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