Stewart Lenz 18:59 row
4,123m
Meters
18:59.7
Time
2:18.2
Pace
241
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 146 |
June 30, 2017 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.7 | 4,123m | 2:18.2 | 133 | 756 | 26 | 102 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 108 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | 120 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 137 |
| 18:59.0 | 771m | 2:34.9 | 94 | 623 | 22 | 102 |
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Workout Graph
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