Stewart Lenz 12:06 row
2,520m
Meters
12:06.7
Time
2:24.1
Pace
147
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 135 |
June 27, 2017 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,520m | 2:24.1 | 117 | 701 | 21 | 143 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 119 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 128 |
| 12:06.0 | 530m | 1:58.8 | 208 | 1017 | 23 | 143 |
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