Stewart Lenz 21:37 row
5,012m
Meters
21:37.5
Time
2:09.4
Pace
306
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 141 |
July 03, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,012m | 2:09.4 | 161 | 855 | 21 | 113 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 107 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 112 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 116 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 117 |
| 21:37.0 | 374m | 2:09.6 | 160 | 852 | 22 | 116 |
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Workout Graph
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