Stewart Lenz 12:43 row
3,021m
Meters
12:43.5
Time
2:06.3
Pace
190
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 121 |
July 12, 2017 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.5 | 3,021m | 2:06.3 | 173 | 896 | 22 | 137 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 128 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 132 |
| 12:43.0 | 706m | 1:55.4 | 228 | 1083 | 24 | 152 |
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