Stewart Lenz 5:06 row
1,020m
Meters
5:06.8
Time
2:30.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 206 |
| Drag Factor | 129 |
July 11, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,020m | 2:30.3 | 103 | 654 | 15 | 111 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 112 |
| 5:06.0 | 13m | 3:50.7 | 28 | 398 | 9 | 111 |
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Workout Graph
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