Stewart Lenz 9:14 row
2,210m
Meters
9:14.7
Time
2:05.4
Pace
139
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 147 |
July 11, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.7 | 2,210m | 2:05.4 | 177 | 909 | 20 | 122 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 120 |
| 9:14.0 | 1,025m | 2:03.9 | 184 | 933 | 22 | 124 |
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Workout Graph
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