Stewart Lenz 35:17 row
8,205m
Meters
35:17.1
Time
2:09.0
Pace
516
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 125 |
July 06, 2017 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.1 | 8,205m | 2:09.0 | 163 | 860 | 21 | 116 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 104 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 107 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 123 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 129 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 135 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 139 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 100 |
| 35:17.0 | 41m | 3:27.3 | 39 | 435 | 14 | 98 |
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Workout Graph
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