Stewart Lenz 5:20 row
1,054m
Meters
5:20.1
Time
2:31.8
Pace
57
Calories
96
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 120 |
July 21, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,054m | 2:31.8 | 100 | 644 | 18 | 96 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 100 |
| 5:20.0 | 44m | 3:47.2 | 30 | 402 | 15 | 92 |
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