Stewart Lenz 1000m row
1,000m
Meters
3:21.4
Time
1:40.7
Pace
80
Calories
151
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 132 |
July 22, 2017 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.4 | 1,000m | 1:40.7 | 343 | 1479 | 29 | 151 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 30 | 140 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 29 | 152 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 30 | 155 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 29 | 156 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HR: 140, 152, 155, 156, 154. MHR 156. Fly and Die