10,500m row on July 30, 2017

Stewart Lenz 10,500m row

10,500m

Meters

45:00.0

Time

2:08.5

Pace

650

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

@CRUfit. Could not sync phone. Of note 30min piece where we did power and stroke play and 2x100m 17.9 and 17.8