Stewart Lenz 2x1000m/2:00r row
2,000m
Meters
7:26.6
Time
1:51.6
Pace
149
Calories
142
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,119m |
| Overall Time | 11:26.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 150 |
August 03, 2017 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 26 | 142 |
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 27 | 152 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 133 |
| r119m |
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Workout Graph
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