Stewart Lenz 13:41 row
3,058m
Meters
13:41.6
Time
2:14.3
Pace
181
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 133 |
August 03, 2017 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.6 | 3,058m | 2:14.3 | 144 | 796 | 21 | 123 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 113 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 137 |
| 13:41.0 | 816m | 2:15.4 | 141 | 785 | 22 | 120 |
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