Stewart Lenz 20:39 row
5,013m
Meters
20:39.8
Time
2:03.6
Pace
321
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 121 |
August 07, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,013m | 2:03.6 | 185 | 937 | 22 | 144 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 140 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 139 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 137 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 154 |
| 20:39.0 | 178m | 1:49.5 | 266 | 1216 | 24 | 154 |
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Workout Graph
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