Stewart Lenz 19:36 row
5,015m
Meters
19:36.8
Time
1:57.3
Pace
343
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 119 |
August 07, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,015m | 1:57.3 | 217 | 1045 | 23 | 148 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 24 | 148 |
| 15:34.9 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 147 |
| 19:34.7 | 1,015m | 1:58.1 | 212 | 1030 | 23 | 151 |
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